THREE Guided Meditation CDs

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Here's what others have said:

Meditating to 'Living with Awareness' has me meditating on a regular basis. The audio track is soothing, provides intentionalaity and helps clear my mind, with the gentle reminder to observe rather than be my thoughts. Going to the space between the words to be in touch with my divinity is a graceful transition; and the daily review changes my perception of things that may otherwise be heavy. This CD is a must have for any level of meditation practitioner.

Lisa Andrews, Atlanta, GA

Excellent CD. 'Beginning Meditations' contains a wonderful balance, and is great guidance for both the beginner and the more experienced in meditation. I use it regularly as an addition to my practice. I find Jeff's wonderful voice and blend of techniques enourmously helpful on those days when stress is at a feverish pitch and I just can't calm the thoughts. Listening to his fine guidance puts me back on track every time. I highly recommend it.

Ron F., Decatur, GA

THREE Guided Meditation CDs

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Only $21 (30% off!)

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Full Descriptions Below


Beginning Meditations: Expanding Peace

A collection of two powerful guided meditations from the Tantric Yoga Traditions which will lead both beginning and advanced level meditation practitioners into increasingly deeper states of relaxation and peace, providing a strong foundation for additional Tantra Yoga practices.

MORE ABOUT THE CD

The first Meditation (Tracks 2 - 5. Total time: 15:59), entitled "Peace and Presence" introduces a powerful, foundational meditation practice which focuses on using the breath to relax and energize the body, while bringing the mind and awareness into greater peace and presence. Then you are invited to witness the thoughts of the mind from a detached state of mind. This program begins to develop the Witnessing aspect, which is required for deeper meditation and yoga practices. This program is appropriate for all levels of practitioner from complete beginner to advanced practitioner, and lays an important foundation that will expand as your practices become more advanced.

The second program (Tracks 7 - 16. Total time: 37:07), entitled "Expanding Peace" is a longer guided experience which expands on the first by including some additional yoga practice elements. It adds the practice of Nadi Shodana, or Alternate nostril breathing, which aids in balancing the internal energies to bring about a more focused, peaceful state of mind. It also introduces a short practice of chanting AUM. This program is also appropriate for most beginning level practitioners, and will have a deeper purification effect on the mind.

Living With Awareness:
Tantric Meditations for Expanded Conscious Living

Based upon Tantra Yogic traditions, these two powerful guided meditations will support you in a healing and transformational process to awaken a more joyful, peaceful, balanced way of engaging in Life. Allow each day to become a Sacred Journey into energetic activation, expansion and joyful awakening!

MORE ABOUT THE CD

A key element to Tantric practices is actively inviting increasing amounts of subtle healing energy to open and balance within every aspect of your Being. As the energy awakens and your awareness of its flow and expressions grow, it heals and balances you on every level of body, emotions, mind and spirit. This healing and opening then reflects itself in your outer world, awakening you to greater experiences of joy, peace and love.

The "Living With Awareness: Tantric Meditations for Expanded Conscious Living" Audio Program is designed to support you in this process.

The first Meditation (Tracks 2 - 9. Total time: 37:05), entitled "Morning Meditation" supports you in starting your day filled with greater presence, grace and peace. It leads you through a process of awakening greater energetic flow and awareness at all levels of your Being, and then actively inviting an expansion of love and joy as you deepen your relationship with the Sacred Connection which dwells within your own Self. Within this supportive loving space, you are invited to release the energies and experiences that no longer serve your greater peace and happiness, and then to open and surrender to a deeper wisdom to guide your life. Moving out of the meditation, you invite greater awareness and honoring of the mind, emotions and body, as you anchor in new ways of being present in life in order to deepen and awaken greater peace, love and joy. You then carry this expanded awareness into your day.

The second Meditation (Tracks 11 - 17. Total time: 28:38), entitled "Evening Meditation" once again invites the opening of greater energy flow and a chance to reconnect your awareness with the body, emotions, mind and spirit. You are then lead through a powerful process of reviewing and re-witnessing your day. It is a chance to process the day and release it fully, so that you do not carry the energetic emotional and mental baggage of the past with you into your sleep time or into the next day. As you complete the review process, you are given additional time to to expand joy, love and gratitude through your inner experience, as you fully release the day and return with deep peace and presence.

By regularly using these two meditations, you are supported in learning to be more aware and present to your life in a way that brings healing and that expands awareness of your fuller experiences of Self and of Life. You learn new skills for opening healing energy, creating internal energetic balance, flowing with life and being present to messages of guidance from your own Inner Wisdom.

Expanding Consciousness
A Tantric Meditation to Awaken the Bliss of the Self

Based upon Tantra Yogic traditions, this powerful guided meditation leads you on a journey to awaken and activate the Ecstatic Bliss, Joy and Love which are a part of your True Self.

MORE ABOUT THE CD

Tantric practices are designed to activate energy within every aspect of your Being, and then deepen your awareness of that Energy pulsing as Bliss, Joy and Love. The result is the direct experience of your Authentic Self as Pure Consciousness or Spirit permeating all of life, revealing the Sacred Nature of Creation and your own Self.

The "Expanding Consciousness (A Tantric Meditation to Awaken the Bliss of the Self)" Audio Program is designed to support you in this process.

The Expanding Consciousness Meditation leads you on a journey to activate and awaken the Masculine and Feminine (or Shiva and Shakti) Life Force Energies within your own Being, bringing them into balance and then directing them through your subtle bodies for healing and transformation. After connecting to your inner Sacred Connection, you offer your intentions for deep healing and awakening, and then more fully activate the Life Force energy by Chanting Omkar. The vibrations of OM enliven and clear the energy fields and draw you deep into a meditative state where you can more easily touch into your True Self. Following the Chanting of OM, a gentle chime lets you know that the chanting is over so you can rest in silence and expand into the powerful vibrations of healing and Expanded Consciousness. A chime calls you back, where you will be led through a process of more fully activating the Energetic Vibrations of peace, joy, love and bliss. Intensifying the vibrations, you are led back through the energetic layers of spirit, mind, emotions and body. Each step of the way, discovering the bliss and joy of the True Self contained within each level of your Being. Finally, experiencing this same Bliss, Joy and Love vibrating and pulsing within the world around you, reflecting your deeper Self back to you.

The full version of this meditation (Tracks 2 - 15. Total time: 64:47) includes the traditional 108 repetitions of OM as a full round of chanting. The OMs are broken up into multiple tracks so you can adjust the length of chanting time into increments of 11 OMs, 16 OMs, 27 OMs, or any combination by creating your own customized play lists. Using only 11 OMs gives you a meditation experience which lasts just over 38 minutes. Other track adjustments are also possible to customize in a few different ways.

By regularly using this meditation, you are able to consciously connect with the Deep Bliss of your True Self. The process reminds you again and again of the energetic nature of life and your Self, while also inviting you to discover the Bliss, Love and Joy of Spirit or your own True Self as Pure Consciousness permeating all of life. To discover the Sacredness which pulses within and as Creation is the greatest treasure of Tantric practices.

THREE Guided Meditation CDs

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Only $21 (30% off!)

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Meet Your Teacher

About Jeff Craft (Kali Das)

Jeff Craft (Kali Das) is the Founder and Director of the Atlanta School of Tantra Yoga, and the creator of the Ecstatic Union® Healing System and Ecstatic Relationship® .

His work focuses on weaving together Non-Dual approaches to Tantra through the interrelationship of the Vedic Sciences, and grounding them into practical healing tools for a modern Spiritual Path.

Jeff is also on the faculty for Professional Training Programs at both New World Ayurveda and the American Academy of Vedic Art and Science.

Here's what others have said:

I have been meditating for two years and found this to be an excellent addition to the practice. It focuses on helping the listener improve the witnessing aspect of their consciousness by guiding them safely into the refined silence and peace within. The breathing technique explanation and practice along with the Omkar tracks made me feel like I was in a special group meditation guided by Jeff in the comfort and security of my own home. I'd definitely recommend this to people new to meditation as well as the seasoned meditator looking to deepen their spiritual practice with new perspectives on this fascinating journey of consciousness. [Beginning Meditations]

Andrew Payne, Atlanta, GA

This is a wonderful meditation experience. Jeff Craft skillfully guides you into a safe space for those of us beginning down the path of meditation. His gentle and non-intrusive voice allows for you to surrender in the moment and feel a sense of oneness and peace. I have and will continue to recommend this guided meditation to my friends. [Beginning Meditations]

Kenyetta, Decatur, GA

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Jeff Craft (Kali Das), AtlantaSchoolOfTantraYoga.com

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THREE Guided Meditation CDs

As Direct Downloads for

Only $21 (30% off!)

GET ALL THREE NOW!

Frequently Asked Questions

  • Q.How are these Meditation Audio CDs Delivered?

    A.You will be able to download them instantly from your Member Dashboard.  If this is your first purchase, your account will be instantly created and the login details will be emailed to you after checkout.

  • Q.Are these Meditation Audio CDs available in other formats or locations?

    A.The Bundled Pricing is only available through Atlanta School of Tantra Yoga, however if you prefer:

    CLICK HERE to Purchase Downloads or physical CDs from Amazon

    CLICK HERE to purchase through iTunes

  • Q.How long will I have access to the Audio Downloads?

    A.As long as you don’t delete your Student Member account, you will retain access indefinitely.

  • Q.What format will they be delivered in?

    A.Each Audio CD title will be downloadable through a single ZIP file.  Once you unzip it, it will contain all the files for the individual tracks in high quality MP3 formation.  A separate PDF download for the CD liner notes is also available.