Benefits of Mantra Meditation and the Meaning of “AUM” (Video)

Kundalini, Tantra Yoga and Spiritual Development

Discover the practical benefits of Mantra Meditation and the advantages of Mantra over other types of Meditation. Learn the spiritual benefits of Mantra practice and the Nature of the True Self that Mantra practice reveals. Understand how the Mantra “AUM” or “OM” relates to the process of Creation, Spiritual Devotion, and your True Self.

Part 3 of 8 in the Introduction to Mantra Meditation Series.

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