TANTRA YOGA COACHING SESSIONS

Tantra Yoga Coaching Sessions

Tantra Yoga is based around physical and mental practices which generate powerful energies in the body. These energies are used to create healing and transformation in the practitioner.

During your Private Tantra Coaching sessions, I will help you to generate and access higher energy states for your own healing and facilitate your process of releasing energetic blockages. The energy I have available is shared with you to accelerate and deepen your personal healing process.

You will also learn self clearing practices which you can use at home to continue your process.

The sessions will assist in deepening your Self awareness and your Tantric Practice. You can also use them to facilitate clearing for empowerment and healing in any area of your life. Some examples of intentions for a session may include:

Reclaiming your Personal Power
Creating deeper connection to your Divine Self
Opening to more full and healthy sexual expression
Increasing awareness of Energy
Overcoming fear and phobias
Creating healthier relationships
Breaking Self-defeating habits and patterns
Getting "Unstuck" and creating movement in life
More deeply connecting to creativity
Deepening your personal Sadhana or Spiritual Practice
Learning new Tantric Techniques and practices
and more.

Each session will be unique based upon your intentions and the energies that are present during the session.

Techniques, practices and bodywork methods will be drawn from my knoweldge and experience with Tantra Yoga, Tantric Hatha Yoga, Sacred Sexuality, Reiki, NLP and various energy based bodywork techniques.

To learn more about Tantra please read What is Tantra Yoga? if you have not already done so.

Return to top

Tantra Yoga Sadhana Guidance

Sadhana (pronounced Sahd-Nuh or Sad-Nuh) is the term used to describe a Yoga practitioner's self-effort with regards to Spiritual Practice. It refers to the methods and actions one takes to reach the final goal of Yoga after one has consciously begun a spiritual path.
Tantra Yoga Sadhana guidance is offered through Private Individual, Private Couple and Private Small Group sessions. The beginner will be introduced to the basic Tantric principles and given methods with which to commence practice with the proper state of mind. Once this foundation is laid, most beginners will then techniques and practices suited to his or her needs Practices will be selected based upon the individuals needs and interests, however common practices at the beginning stage include Asanas (Yogic Postures), Pranayamas (Yogic Breathing), basic meditation techniques as well as foundations in Tantra Yoga philosophies which support and deepen the physical practices. Other techniques may be offered as is appropriate for an individual.
As a student progresses, other techniques and methods such as Mantra Yoga, Bhakti Yoga, Karma Yoga and Tantra Kundalini Yoga will be added to the Practice in addition to deeper understanding of Tantric Yoga philosophies. The following is a partial list of possible topics and uses for your Private Tantra Yoga Sadhana Guidance session. Remember that most any class offered can also be taught in the Private session format as well.
	Tantra Philosophy Tantric Spiritual Counseling Asanas (Yogic Postures) Pranayama (Yogic Breathing) Meditation Contemplation Yoga Nidra Mantra Tantric Ritual Purification Techniques Integration of Tantra into daily life Hatha Yoga Ashtanga (Raja) Yoga Kundalini Yoga Karma Yoga Bhakti Yoga Gnana Yoga And others. If you have a specific need or interest, please ask.
To schedule a private session or if you have additional questions, please Contact Jeff. Be Sure to Join E-Newsletters Email list to get information about Tantra and upcoming events.

Return to top

Western Tantra Coaching Sessions

Western Tantra has become very popular. It utilizes some general Tantric concepts and blends them into what some have called "Neo-Tantra." This Neo-Tantra is based upon genuine Tantra and Tantric Principles, however it is a small slice of Tantra, not the whole of Tantra. In Western Tantra, specific advanced Tantric techniques have been selected and used for sexual healing and enhancing the act of lovemaking.
Neo-Tantra or Western Tantra as an erotic awareness and sexual healing tool is quite effective for those who wish to use the techniques. It can act as a body positive healing method for those wishing to more deeply honor and respect their sexual expression and nature. It also benefits the practitioner by increasing stamina and control over orgasm, as well as providing increased awareness and heightened sensitivity to erotic and sensual pleasure. It can also profoundly deepen the intimate connection and depth of genuine love and compassion between two partners if they are practicing it together. And at its most profound experiential level, it can bring a genuine sense of Spiritual connection and experience to lovemaking.
Like more traditional Yoga, regular practice is usually needed to get great benefits, although most people will notice some benefits fairly quickly. And quite a few have rather profound experiences early on. I am willing to teach this and coach you at any level of experience with Yoga, but I recommend that you consider beginning other Yogic practices as a way of laying a deeper foundation with which to progress before you begin Western Tantra. If not before, then at the same time. If, however, you are only interested in the Erotic elements of Western Tantra, I will still be willing to work with you. Through Western Tantra Coaching, I will teach you the principles and the practices of Western Tantra which will help you achieve the benefits listed above. I also stress the Traditional Tantric Path and how Western Tantra fits into Traditional Tantra.
	Coaching Sessions Can Include Instruction in: Philosophy and Tantric Education Preparatory Practices Intimacy Exercises Guided Meditation and Healing Massage Training Tantric Erotic Massage (Lingam or Genital Massage) Tantric Sacred Spot Massage (Anal or Prostate Massage) Tantric Masturbation (for Individuals) Tantric Lovemaking Techniques (Sacred Intimacy) Tantric Union Ritual (Sacred Union) Creating a Personal Tantric Yoga Practice Benefiting from Tantra in Daily Living Integrating Western Tantra into Traditional Tantric Practice And others. If you have a specific need or interest, please ask.
Western Tantra Coaching guidance will be offered initially through Private Individual, Private Couple and Private Small Group sessions. During the coaching sessions, we will find a way of working together that best suits your needs and your comfort levels. I can coach you through different experiences, or I can give you tools and exercises that you can take home and practice alone or together as a couple or an individual. We will create coaching session boundaries to ensure that your privacy and personal comfort is respected at all times. Sessions may be arranged in fully clothed, partially clothed, or nude settings based upon the comfort levels and preferences of all involved. While I may offer brief demonstrations of specific techniques, at no time will there be erotic interaction between the instructor and the student(s).
It is recommended that if you have a partner that you both undertake this coaching together. If you are single, then it is recommended that you initially keep this as a personal practice for yourself. For individuals, sessions will consist of coaching and instruction for self practice. If an individual wants direct erotic interaction, it is recommended that you find an open-minded friend to share the session experience with. You may also contact me to put your name on a list of people wanting practice partners and if I find a compatible partner, you can both share a session as a couple.
This Western Tantra based upon erotic energy is also a great way to introduce yourself to Tantra. Once you get started and discover the joy and peace that Tantra can bring, I hope you will want to dive into the other aspects of Tantra as well. To schedule a private session or if you have additional questions, please Contact Jeff. Be Sure to Join E-Newsletters Email list to get information about Western Tantra and upcoming events.

Return to top

By being present, you will offer freedom to those you are close to as well as to yourself.

- Daniel Odier, Desire: The Tantric Path to Awakening