Tantra and Yogic Living, Ashram and Retreat (Part 2)
(Written October 17th, 2011)
In an Ashram setting, certain rules and regulations are expected. In Part 1, we talked about the ways this experience can show you your attachments, your expectations and your habits.
Following the Ashram lifestyle will likely follow in a few different paths. You may find yourself getting into the routine, and allowing the new lifestyle to simply become your “norm”, adapting your expectations to the meet what will happen. A level of adaptability is a good quality, and shows flexibility and a less attached mind.
You might also adapt in a way where you “try to fit in”, and thus are really more forcing a match, perhaps even becoming attached to it, or using the lifestyle as a way to shift your awareness away from dealing with the life you have or had outside of it.
You may also adopt this new lifestyle, and have a genuine epiphany of the value that it brings to your life, your happiness and your spiritual growth, in which case you may stay in it or continue to return because it feeds you so deeply.
You may also rebel against the structure of it, and revolt or simply get out of it as quickly as possible. This could be a way of avoiding developing a deeper awareness of yourself, or perhaps it just feels too restrictive.
Any number of situations could happen, but a common theme in a conscious experience will be that is takes you out of your normal experience, and it churns your heart and mind. Like the churning of butter, the Ashram experience has the potential to separate out that which is important to your from that which is not, and taking what was into an entirely new form. To allow your deeper longings, desires and values to float to the top to be savored for their richness.
A traditional Ashram is designed to remove temptations from sensuality in all forms. Simple food, conservative dress to prevent body parts being exposed, and many activities focused on daily living and spiritual practices. Reduce temptation and occupy your mind so it won’t wander. This approach comes from the notion in Yoga that we need to reduce our desires and cravings, because they are distractions from our spiritual life.
The basic idea of them being distractions to our Spiritual Nature is fair enough, but Tantra also says that we should not repress our desires. We must acknowledge them and make peace with them in some way or another. In the Ashram, this may mean witnessing and contemplating our desires without being able to act on them. Allowing ourselves to witness what happens within our bodies, minds, awareness and our energy when we are not able to directly touch into the object of our desire, be that a big juicy steak, a beer, the smell of our favorite perfume, or an erotic encounter. It gives us a chance to explore the nature of desire itself as an energy that arises within us, and to make peace with it. To see it for what it is. To see that even the most urgent of cravings can be witnessed and moved through. We will not die if we don’t get what we are desiring.
But something else can also happen in this isolation and simple life. We may also have a longing arise which is new to us. We may connect with a new way to appreciate the ways we naturally wish to enjoy life. We may realize the value of having private time alone. We may come to appreciate a simple moment to be naked without having to quickly change so as not to offend roommates. We may learn to appreciate the freedom to speak to a loved one on the phone without having to keep our voice quiet, or feeling we have to censor our conversations.
We may also, in the restricted living, have a deep longing arise which connects us to a deeper sense of purpose. Some part of us that finally is ready to scream to be heard, that wants to live with greater purpose, joy and fulfillment than before. To live in a way that the Ashram life itself will not allow, because it has to express itself in the world. But it could not find its voice in the noise of worldly living. It needed the silent, contemplative space of the Ashram to direct your awareness in deeply enough to see it.
No matter what you come away with, a conscious Ashram experience should reveal deeper layers of yourself as both a human being and a spiritual being. It should churn up your values, showing you what is most important to you. It should help you better understand what you need to feel fulfilled and joyful. And perhaps, it will reveal ways you can more deeply align with a a joyful sense of purpose in your life.
Our desires are not wrong. Some are distractions, and can truly lead us away from the fulfillment that Tantra yoga promises. Many sensual desires run this risk, which is why they are discouraged in Traditional Yoga. But other desires are meant to be savored and joyfully unleashed, especially when it means expressing the core of our Being in a non-attached way. Especially when it leads us into purposeful, fulfilling living.
Most of us are full of desires that do not serve our greater happiness. But often, we also have suppressed longings and desires that reveal our greatness, our talents, our gifts and our abilities. These are the desires that fuel our life with passion and purpose. These are the desires that make us wake up in the morning excited to be alive.
Tantra teaches us to suppress nothing. Acknowledge all desires, from the darkest to the most bright. The secret is to make friends with them all. To see that they do not define the deeper Truth of who you are, and then with non-attached discrimination choose to fulfill the desires that will best serve your deepest fulfillment, and your spiritual growth.
When entering an Ashram, or consciously walking on a Tantric path, we must make room or the unexpected to arise. A lifestyle which intentionally reduces desires may actually awaken you to your deepest desires of purpose and fulfillment. It may even awaken you to the secret desire everyone has: To know your True Self and to live joyfully from that Knowledge of Self.