Atlanta School of Tantra Yoga | Blog

by Jeff Craft | Blog about Tantra Yoga, Spiritual Transformation and the Path to Enlightenment

Browsing Posts tagged yoga

The definition of “Yoga” is “Union”. In a traditional sense, it is the seeking of the “re-unification of the individual self with the One Universal Supreme Self”. Yoga is a path of Self-Discovery and self-improvement. There are a wide variety of practices that can benefit us in most any area of our lives when we [...]

October 31, 2011 What is Grace? Many on the path of Spirituality are seeking it, but do we always recognize it? Grace is always a positive thing for our Spiritual Growth. There are no exceptions to that rule. And because of that, many people are also assuming that Grace will come in a way that [...]

(Written October 20th, 2011) Yesterday, for the first time in my life (that I am at least consciously aware of) I spent an entire day from waking to bedtime, without uttering a single word. This was part of a day of silence in the Ashram, so almost everyone participated. Although, most people began speaking again [...]

(Written October 19th, 2011) I took some time to sit in nature this morning, which conveniently is the grounds of the Ashram itself. Today is also a day of silence, where only a few people running the Ashram are speaking. In my own silence, I witnessed Nature all around me, expanding my awareness into it, [...]

(Written October 17th, 2011) In an Ashram setting, certain rules and regulations are expected. In Part 1, we talked about the ways this experience can show you your attachments, your expectations and your habits. Following the Ashram lifestyle will likely follow in a few different paths. You may find yourself getting into the routine, and [...]

(Written October 11th, 2011) All around us, life continues to move. For most of us, there are obligations that pull our awareness. Tasks that need to be performed. And when we become tired, we have certain ways that we use to de-stress. If we are honest with ourselves, most of us have created a series [...]

The first time I came to India, back in the Summer of 2007, I came with great expectations of India being a land of great spirituality. A place where everyone would be connected to their spiritual history and a deeper path of spirituality through yoga. This, of course, was naive. What I quickly discovered, initially [...]

Discover the ways that Karma pulls our attention into the world, distracting us from our deeper Spiritual Nature and thus how Karma keeps us search for happiness outside of our own Self. Explore the need to turn our awareness within, so we can directly experience our True Nature and the innate Joy and Bliss which [...]

In the schools of Yogic Non-Dualism, we primarily have Advaita Vedanta and Tantra. They both arrive at a non-dual conclusion through their practice, and thus believe that the inherent nature of all things is Consciousness, or the True Self, and that there is only One Consciousness or Self. They each apply what appears to be [...]

Explore Shiva and Shakti as a metaphor for duality.   Learn a powerful perspective that can help you shift out of conflict and suffering and empower you to take responsibility for our own experience so you can begin to consciously move into a more joyful relationship with Life and the world around you.  Discover how Karma [...]