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RSS Feed | BlogIt is so easy for beginning yoga students to be hard on them selves, or focus on non-beneficial things. I know I did. Even advanced practitioners sometimes can over-emphasis a particular posture or philisophical point. I have injured myself trying to do postures my body was not ready to do. I have compared my ability [...]
Atlanta School of Tantra Yoga | Blog
by Jeff Craft | Blog about Tantra Yoga, Spiritual Transformation and the Path to Enlightenment
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Browsing Posts tagged health
Discover the practical benefits of Mantra Meditation and the advantages of Mantra over other types of Meditation. Learn the spiritual benefits of Mantra practice and the Nature of the True Self that Mantra practice reveals. Understand how the Mantra “AUM” or “OM” relates to the process of Creation, Spiritual Devotion, and your True Self. Part [...]
To begin any Meditation practice, we must gain a proper understanding of what meditation is and our relationship to the mind. Finding Peace of mind through meditation requires the proper perspective for effective practice. Additional information for why Mantra is such a powerful Tantric Meditation practice. Part 2 of 8 in the Introduction to Mantra [...]
