awakening

Divine Grace and Tantric Practice

October 31, 2011

What is Grace? Many on the path of Spirituality are seeking it, but do we always recognize it?

Grace is always a positive thing for our Spiritual Growth. There are no exceptions to that rule. And because of that, many people are also assuming that Grace will come in a way that is pleasing to them. And sometimes it does, but we cannot put Divine Visions, moments of Bliss and deep meditation experience in a box of “Grace”, and assume things that are not pleasant are not grace. The more we open to the spiritual Path of Tantra, the more we are always flowing in Grace. The question is, can we see it, and can we accept it in all its forms? Not just the extraordinary, but even when it seems ordinary? Or painful?

Grace can happen as synchronistic moments that point to the next step to take, or that validate something for us. There are moments that are so statistically improbable that one who is consciously expanding his or her awareness can only explain it as Grace, or the intelligence of the Divine Revealing itself.

About 7 months ago, I was laying in bed, thinking about my study of Ayurveda and Vedic Astrology. Thinking about how much I would like to find a way to blend them into my Yogic teaching and my private healing sessions with clients. I began to feel a sense of excitement in the possibility of integrating these techniques together, and as I felt the excitement, the Blackberry on my nightstand vibrated indicating that I had a new message. I reached over to check, and the message was from the Ashram where I did my teacher training inviting me to attend the Yoga Therapy Training Course starting on October 7th, 2011. I smiled.

My initial reaction was this was confirmation and a Divine message to tell me the next step. I felt the “rightness” of it. I felt the same excitement that was present during my contemplation time. Everything pointed to this being the right step, but a small part of me struggled. Doubts began to creep in. Could I afford to take that much time off? What about my clients and students? I discussed it with my partner and a friend of ours. They both said, “Go.”

I began to mentally make my plans, while still struggling a touch. How long should I stay if I go? Should I fly into Mumbai or New Delhi? Is this really the right thing to do? Sometime later that day I received another email. It was from one of my travel email newsletters. The email subject simply said: “It’s time to book your flight to New Delhi.”

This time, I not only smiled, but I had to laugh out loud. I have been subscribed to this newsletter for several years. I had NEVER received an email with this subject line before. And, so that sealed it for me. The Divine intelligence was clearly telling me to go.

Grace can also happen in ways that ask us to look at our attachments and our expectation, or that challenge the status quo. In other words, sometimes we need to have things “Shaken up a bit” in order to grow. This is also grace.

About 5 days before I was supposed to leave for India, someone I had known for over 5 years had a massive heart attack right before my eyes. It happened so fast that there was no real chance to save him. I went through many stages as this unfolded. At first I thought he was being playful. Then I began to suspect something was really wrong. I could not get a response from him. I tried to check his heart beat and his breath, but by this time my own heart was beating so fast that I could not tell if it was me or him. Within a couple minutes of his collapse, I was on the phone with 911, following instructions for chest compressions. No response. The ambulance team finally arrived. Compared to my own state of panic, they seemed to have a rather casual approach to the whole thing. They took over chest compressions, introduced IV’s and asked me to help find a number for his family.

It was pretty clear to me that there was no sign of life. And perhaps they already knew that when they arrived, and thus the reason for their casual behavior. They worked with him for a while, got in touch with his daughter, and then took him out. And then I was left in an empty room, still in a bit of overwhelm.

Over the next several days I made conscious efforts to witness and process what was happening in me. There was sadness at the loss of a friend. There were remnants of panic. Doubts and wondering if I could have done something different that may have changed the outcome.

I also had to witness all of this from the lens of my Spiritual Path and growth. The impermanence of the body. Everyone will die eventually. It was his time. The True Self cannot die. His consciousness just left the body, and will live on. Perhaps being reborn. His suffering with the body and worldly life had ended, but he himself as consciousness was now free. From that perspective, there is no death, only transformation of form.

I thought about the state of my own health, the inevitable end of this body, the loss of loved ones as time moves on. Challenging my possible attachments to others, and my relationship with death itself. And as part of that, my relationship to life as well.

My Tantric path and experience is that nothing happens without cause. This was not a random event, but a Divinely orchestrated moment in my Spiritual Sadhana. I did not see it coming, which made it all the more potent. To experience first hand the transitioning from life to death. To feel the energetic essence moving out of a body, while the body became lifeless. To come face to face with the inevitable impermanence of this experience. To experience my human sadness, but also see through it to deepen my faith in the Grace of God. To realize, once again, that I am not in control. There is a force which is operating behind the scenes that I must surrender to, and my goal in my personal Tantric Sadhana is to lift the veil and reveal to myself directly that Divine Power which is operating the Universe. Or rather, let go of my false sense of control enough, so that the veil will dissolve.

This experience also made the reality of disease and illness forefront in my mind as a headed to India. It made me more interested in learning how to use Yoga as a Therapy to help with diseases. More present to the suffering and pain that is present globally, and more inspired to find some compassionate way to serve others who are wanting to end that pain. That is the result of the flow of Grace.

Grace also presents us with frustrations, and challenges to help us grow.

In 2007, my first time in India, I visited Satya Sai Baba in Puttaparti, India. On the third morning, which I planned to be my last Darshan with him, I went outside to find my sandals were stolen. I was quite shocked and disappointed. I couldn’t believe that in a town that revolves around the spiritual teachings of this man, someone would steal. I told a security guard what had happened and his only reply was “Well. Come back to the afternoon Darshan. Maybe they will be returned.” I doubted that, but I decided to stay anyway. And I am glad I did. My sandals were not returned, but it was the most spiritual inspiring Darshan that I attended with Satya Sai Baba. I felt more Divine Grace and energy in that session than any of the others. My sandals were gone, but I was blessed in the end.

This trip, I took a day to visit the Shirdi Sai Baba temple in Shirdi, India. For those who do not know, this is the first incarnation of Sai Baba (before Satya). Both of whom are considered in India to be incarnations of God, and Self-Realized Masters. I waited in line for over 2 hours to get into the temple. (This, by the way, is a normal to short time to wait. It is often much longer). As I got into the temple, I was instructed to sit on the floor as they were getting ready to start a special ceremony called an Aarti. What auspicious timing. That lasted 30 minutes, and then there was a stampede to get to the main alter to make an offering. I finally got up, made my offering, which was blessed and returned to me, and as I left, I felt and connected to his energy, and asked simply to be blessed in whatever way was most helpful for my spiritual awakening. Within 10 minutes, while I was bowing to another small shrine with his picture, my wallet was stolen by a pickpocket.

So, both visits to Sai Baba resulted in something material being taken away. It would be easy to be angry. To think horrible thoughts about whoever did it. But, for me, while I admit feeling a little surprised, I was quickly able to see it as Sai Baba’s Grace. It was Grace for me to have a chance to realize I am not in control. Grace for me to have a chance to see how strongly I may be attached. It was not sandals or wallet really being taken away, but my attachment to them being removed. In this case, I was much less attached the second time than the first. I surrendered to what happened, and could only wish that whoever got it was able to benefit from what they had taken from me. Tantra teaches that all things belong to God anyway, and God dwells within all Beings. So the Divine grace was simply redistributing wealth within its own Self.

While in India this time, I spent several weeks trying to get my Blackberry internet service activated. It kept telling me it could not process my request. I called customer service, spoke to the shop owner, went to this office, and that office, and was finally told it was a problem with my handset. Further conversation with “an expert” revealed that it was because my handset was registered with another provider, and thus it would just not work. I surrendered, gave up, and decided “well, I guess I am just not supposed to be distracted by this while I am in the ashram.” I let it go.

9 days after my last attempt, and having been told it wouldn’t work, my Blackberry internet service activated without notice. I received a text message saying it has been activated for one month of service. There were only 5 days left at the ashram when it happened. It came just in time to allow me to use it to research my final paper on the internet using my phone. What I could not accomplish with the assistance of multiple people, and hours of my time spread out over three weeks, happened unexpectedly in a flash, without any “doing” on my part 9 days after I gave up. I also checked my prepaid balance. I was not even charged for the service. To me there is only one explanation.

While many may explain these things away as “coincidence”, or “bad luck”, or “good luck”, or even “blame it on India”, to me these are all examples of Divine Grace. Grace offers us the experiences we need to grow Spiritually, and most of us need to let go, surrender and see new perspectives on the nature of Reality a lot more than we need a blissful vision of God. We must learn to trust that we will get the exact experiences we are needing, and not necessarily the experiences we are desiring.

What we begin to realize when we grow spiritually is that Grace is always happening. The real change that happens is learning to surrender to “what is”, and ending the struggle against what life brings us. When we can do this, then everything that happens is for our growth and for our good, even if it doesn’t initially feel that way. We learn to flow with Divine Grace.

As I was feeling inspired to write this blog this morning at breakfast the following quote was written on the board in the Dining hall of ashram:

“Through the practice of yoga you can learn to smile at circumstances, you can learn to see every stressful situation as a challenge, or an opportunity to learn, give, serve and love.” – Swami Niranjanananda

To me, another moment revealing Divine Grace.

Kundalini, Tantra Yoga and Spiritual Development

There is a lot of talk these days about Kundalini. What is it?

Sometimes labeled “Sexual Energy”, Kundalini is in fact much more than this. Kundalini is the Full Creative power which resides within each one of us as Unlimited Potential. When awakened, it begins a new phase of transformation for the spiritual aspirant. The Tantric traditions declare that one cannot realize the final goal of Spiritual practice without the awakening of this Kundalini energy.

Prior to beginning any formal Tantric practices, for most people, the Kundalini remains dormant. It exists only as Potential, but not as direct experience.

Through the Tantric practices, one begins to prepare the body and nervous system for the Kundalini awakening. In the beginning, Tantric practitioners utilize the energy that is available to them, which is the Life Force, or Prana that is active within each living thing. There are even specific practices which seek to awaken and harness sexual energy.

The spiritual development and the awakening of Kundalini can be understood through an analogy of the development of the butterfly.

When the butterfly starts its life, it emerges in its larval stage as a caterpillar. It is destined to be a butterfly, but it does not yet know that. It lives its caterpillar life, eating leaves and searching to satiate its hunger. It goes through cycles of maturing, growing and shedding it’s cuticle or skin and moulting into a larger stage.

After many cycles of growth when the caterpillar is fully developed, hormones begin to be released, signifying the transformation is ready to begin. They go in search of a safe place and molt for the last time, creating a chrysalis as a hard protective layer made from its old body structure. Within the chrysalis, it begins to transform itself into a butterfly.

At the end of the transformation, it breaks out of its protective casing, and emerges as its fully developed potential: a butterfly. After a period of time to let the wings dry, it is ready to take flight and experience its new full expression and freedom.

The spiritual development of the human being is much like this. In our spiritual infancy, we are like the caterpillar. We roam about focused on fulfilling our innate desires, such as hunger, pleasure, and procreation. Through lifetimes of growth, change and development, we will even develop new desires and interests, desire for power and fame, addictions and aversions. All the while, we are destined to become a Spiritual “butterfly”, to fulfill our natural development, but we are not yet aware of it. We simply go from desire to desire, always seeking, completely identified with our experience of Spiritual infancy.

As we get to be more mature as a “caterpillar”, we may start to question the life we have been living, and wonder if there isn’t more to Who We Are. We begin to suspect there is a larger experience or greater potential to this experience, at which point, we may seek out some guidance. We start to learn a more conscious or spiritually aware way of living, thinking and experiencing. We begin to “shed” the old behaviors and beliefs that do not serve our further development.

It is during this phase that we will likely be drawn to various types of personal growth, healing work, and spiritual practices. They work in our growth to help release the limitations and prepare us for our final transformation. For Tantric development, this phase will also include consciously working with the Life Force or Prana energy. This includes the sexual energy, but is really more than that. It is all energy that is within us, and that energy is neutral in and of itself, yet very powerful.

As we work with the Tantric practices, we are making final preparations within the body, mind and awareness for the final transformation. We free up the energy from the places it had been previously limited or trapped. We develop the capacity of the energy channels in the body to flow freely, and to hold and circulate increasing amounts of Life Force energy. We begin to get glimpses and experiences which reveal the deeper truth of our True Nature. This is a necessary, and powerful time of development, but the truth is, even though major transformation happens, this is still the later phase of the “caterpillar”. The deeper transformation has not yet begun.

When the individual has developed enough maturity, the “spiritual hormones” are triggered, signaling the time to stop seeking and prepare for the upcoming metamorphosis. There is a different relationship with life. The adult caterpillar goes in search of a safe place to undergo the transformation, in the same way that the more matured spiritual seeker will now find “safety” within a spiritual teacher and/or a deep spiritual connection. This Teacher often appears in human form as someone who either is further along the Path or already knows their True Nature. In rare situations, the Teacher may not be in a physical body. This Spiritual energetic connection with this Teacher or Guide will provide the safe space for the final development to happen.

This Teacher, in whatever form He or She appears, will reveal to the seeker the deeper truth of their True Nature. “You have thought you were a caterpillar, but you are really a butterfly. Now I will help you awaken the butterfly nature that has always been in you.”

This begins the Chrysalis phase of spiritual development. A spiritually protected and inwardly directed phase of transformation. It is at some point during this phase, anywhere from beginning to end, that the Kundalini energy is finally awakened. Up until this point, all of the transformation and energetic experience has been Prana or Life force energy. Not until the full preparation and development is complete can the Kundalini be awakened.

Kundalini is awakened by the Grace of the Teacher, or the Grace of God. It is not accomplished through the individual will of the student. It cannot be imagined or “visualized” into awakening. It is through Grace and Surrender alone. The Kundalini, once awakened, begins a relatively rapid transformation of the individual, removing all notions of being a “caterpillar”, and awakening the Being into its Full Potential as a “butterfly”.

The caterpillar, not knowing it, has had tiny little “wing discs” just under the surface of its skin the whole time. These “wing discs” are like the dormant Kundalini which resides in each one of us at the base of the spine. They are potentially “wings”, but have not yet begun to develop, just as the dormant Kundalini is our Spiritual potential, yet to be awakened and developed.

Inside the Chrysalis, at the direction of the awakened Kundalini, the “wings” begin to develop. All old structures are transformed and released, and the fully developed “butterfly” takes form under the Spiritually protected watch of the Teacher or Inner Spiritual Connection.

As the butterfly reaches full development, it prepares to break through the protective casing, which now serves as a final limitation to be released. The butterfly frees itself, and then stabilizes itself as the wings dry. Once the wings are dried, the Butterfly is ready for its freedom of flight. It has awakened to its full potential and discovered its Truest Expression.

In the case of the “Spiritual butterfly”, or the human being, this True Self is Pure Consciousness with the nature of Unconditional Love, freed from all limitations. Enlightenment, or Self-Realization, as discovering your own True Self, is not so much a “becoming” of something, but is instead the letting go of all you are not. You do not become something different, but instead discover what you were all along. You were always the “butterfly”, you just didn’t realize it because you thought of yourself as a “caterpillar”.

You are not the “caterpillar”, not the limited human form you now experience and think yourself to be. You are the “butterfly”, the unconditioned Self, free of all form and limitation. Your very nature is Freedom, Joy, Bliss and Love. This is the Nature of the Self.

Each of these phases can potentially take lifetimes, although the final phases of spiritual development are usually relatively quick, compared to the many lifetimes spent in the “caterpillar” stage. It is important to note that the true Transformation or metamorphosis actually begins to take place from birth. There is a total cycle of development that starts from the first lifetime and ends in Spiritual Awakening. Even those that only think they are a “caterpillar”, with no thoughts of anything else, are in fact growing and transforming. Once day, when they are mature enough, they too will undergo a deeper transformation and realize their True Self.

With this in mind, it is important to understand that each individual is at the stage of development where they are. Just as a caterpillar cannot become a butterfly on day 2 of life, neither can we rush our development. We must honor the process and be patient, and understand that it will happen in its own organic time. We cannot “awaken Kundalini” before the pre-destined time in our own natural developmental cycle, so before that phase of development, we must learn to be content in whatever phase we are in. This could be the use of Life Force energy and the various healing and Tantric Practices that help prepare the body, mind and awareness for the final Transformation, or it could be a little before or after that.

Each phase of development has its own mystery, power and beauty. The more present and accepting of the phase of development you are actually in, the easier and smoother the process will become. Honor where you are on the Path, and continue to savor the experiences and awareness that are available to you in the Here and Now. This will do much more for you than wishing you were more advanced. Embrace this moment and it will gently lead you into your True Nature.

As they say “When the student is ready, the Teacher will appear.” This is true of ALL phases of development. We will encounter the teacher(s), healer(s), healing methods and spiritual lessons that we need at each phase of our development. Be present to what you are experiencing and learning now, and set the intention to continue to grow and awaken. Set your goal to awaken to your True Self, if that feels like a genuine desire within you. And then keep taking one step at a time, and see what shows up, what changes, and what direction the Path takes you.

When the time is right, the conditions for Kundalini awakening will be ripe, and you will find yourself under the watchful guidance of a Teacher who can assist you in the final phases of awakening. Be mindful of false teachers. Be patient, and keep your eye on your personal spiritual Goal. Desire to be the “spiritual butterfly”, the Awakened Self. Be determined to know your True Self, and then keep taking one step at a time until your transformation is complete.

And above all, Trust that you will one day awaken. Whether it is this lifetime or a future one, you cannot help but to discover your deepest Truth eventually, just as the butterfly cannot stop its own transformation. You already are the Highest Self. You just can’t see it yet. And the Path of Tantra Yoga helps you discover Who You Really Are.




Latest CDs from Jeff Craft

Beginning Meditations: Expanding Peace by Jeff Craft

Buy the CD:
Buy CD from Amazon.com

Buy the Download:
Buy from iTunes Store
Buy from AmazonMP3




Living with Awareness: Tantric Meditations for Expanded Conscious Living by Jeff Craft

Buy the CD:
Buy from Amazon.com

Buy the Download:
Buy from iTunes Store
Buy from AmazonMP3




Expanding Consciousness (A Tantric Meditation to Awaken the Bliss of the Self) by Jeff Craft

Buy the CD:
Buy from Amazon.com

Buy the Download:
Buy from iTunes Store
Buy from AmazonMP3




Follow Me